(Download) "Escaping the Couch" by Rance Durfee # eBook PDF Kindle ePub Free
eBook details
- Title: Escaping the Couch
- Author : Rance Durfee
- Release Date : January 15, 2016
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 559 KB
Description
A simple and straightforward account of how the author was able to move from being a common couch potato to completing his first marathon, losing over 100 pounds, and more! No "expert" promises are given. Just simple observations and suggestions that were gleaned during the journey to become more fit through running, better decisions, and small victories.
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